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Josh is the creator of Frog and The Well, an inspiring look at life, which has spawned the first in a series of quirky uplifting cartoon books, Frog and the Well Unconventional Happiness, (with a new one on the way), a popular Facebook page and website which continues to inspire thousands around the world.

Josh also writes articles and stories about happiness and being happily human for many Mind / Body / Spirit magazines and websites.

Josh has been a radio advertising copywriter for 17 years, based in Western Australia and has won and been a finalist for many national and international industry awards during his career. It was a search for 'there must be more to this' that the idea of Frog and The Well came about.

Josh describes Frog and The Well as "a way of looking at life that touches our heart and allows our inner child free to sing, dance and pick flowers. Through times of sadness to the dizzying heights of joy, the Frog helps us be comfortable with who we are and where we are". 

Josh's most recent book is Follow Your Heart – Everyday Wisdom for an Extraordinary Life. His next nonfiction book, Dying to Know – is there life after death?, will be released next year.

For more information, please visit frogandthewell.com

The Two Keys To Releasing Your Pain

You may not believe it, but you hold your own transformation in your own hands. You can turn darkness into light, turn any issue you have into an asset, convert suffering into wisdom and along the way shine the light for others. You are the ultimate alchemist. Mindfulness and creativity are the two keys to releasing yourself from your own pain and transforming it into something valuable. When you stand back and get some distance from 'the story of your life' and you can then look at it differently and learn from it. Now this is when then magic starts…

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